Welcome to the 7-Day Virtues Program: Building Character and Cultivating Virtues! We are delighted to embark on this transformative journey with you as we explore and nurture the essential virtue of humility. Humility is a powerful quality that allows us to be open to growth, learn from others, and embrace our imperfections. Throughout this program, we will delve into the various aspects of humility and discover how it can enhance our relationships, personal development, and overall well-being. During Day 1, we will focus on self-reflection, recognising the moments when our pride or ego may have hindered our growth. We will set the foundation for a week of profound insights and practical exercises that will help us embody humility in our daily lives. Remember, this program is designed not for perfection but for progress. Embrace each day with an open heart and a willingness to learn from yourself and others. So, let us begin this exciting journey, and together, we will build a stronger, more compassionate, and humble version of ourselves.