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Using The Behaviour Quadrant

Learn the most simple tool for addiction-recovery

1 小

30英镑

Online Session

服務說明

Discuss the Behaviour Quadrant to remove unwanted behaviours and add desired behaviours. The Behaviour Quadrant is a powerful tool for understanding our behaviour at a deep level. You'll learn how to approach any behaviour in a fresh new way, so you can easily add good habits and remove bad habits.